Breathwork.
Levanta Yoga Studio is part of the Cosmic Breathwork Community
What is Cosmic Breathwork?
Cosmic Breathwork is a specialised breathing modality that combines fast 3 part breathing techniques, evocative medicine music and releasing energetic bodywork inspired and supported by traditional yogic and shamanic healing practices. It induces an intense holotropic or irregular state of consciousness.
Our Breathwork Schedule
We offer individualised one-on-one sessions and monthly group Breathwork sessions. We prefer in-person classes, although you can request online sessions and we will consider it.
The Breathwork Team
Schanelle Denton
Angie Topham
Scott Wallace
An in-depth experience.
Cosmic Breathwork is adapted from the works of Stanislav Grof, Pschotherapy. Scanelle Denton has been trained in California under the school of Tru Breathwork, in Peru under the Institute of Shamanic Yoga School, in Australia under Sukha Mukha, in London under Steiner school of movement, and graduated with a diploma of Exercise Science and a Degree in Psychology from the University of Johannesburg.
Schanelle Denton has combined these studies with her personal experiences working and learning globally with various indigenous cultures (including the Sacred Valley of Peru, India, Northern Territory of Australia, Costa Rica) studying how traditional healers have all used the various modalities of pranayama and sound in their ritualistic, healing practices. The combination of these various schools of thought is how Cosmic Breathwork has been established.
It has been known for centuries that it is possible to influence consciousness by techniques involving breathing. Cosmic Breathwork thus represents rediscovery, validation and modern reformation of ancient wisdom from Indigenous, Shamanic and Yogic procedures that have been used for many centuries.
This process of self-exploration is spontaneous and autonomous, no single time will be the same as another; it is governed by inner healing intelligence, not dependent on schools of thought outside an individual. Through Cosmic Breathwork space is created to dive deep into the psyche for transformation to occur.
The breath is the fuel that powers a person to bypass the intellect, enabling people to break through the control or psychology of their mind.
The need to want to control the mind and the fear of the unknown is released through Breathwork. The benefits of this practice are numerous and have been scientifically proven to improve the function of your blood and brain. Breathwork also significantly changes the brain waves, it also activates and stimulates parts of the brain, allowing for trauma release and new positive neural pathways to be created.
Breathe with Levanta
We welcome enquiries and recommend you ask for medical contraindications to check if Breathwork is suitable for you.
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